Mindset Matters: Raising Resilient Kids
Parenting is a journey of equipping our children with the tools they need to thrive. One of the most powerful tools we can give them is their mindset-the lens through which they view the world. Just as our own mindset shapes ...
Easy High Protein Lunch: Pizza in a Bowl + Video Tutorial
I am in the office five days a week and try to bring my lunch at least four of those days. Not only does it save money but it also means I am less likely to grab something unhealthy just out of convenience. Protein helps keep...
What Am I Focusing on During Melancholy Seasons?
We've had a lot of dreary days lately. The sky has been gray and the rain has been nonstop. I was feeling depressed and needed some light, so I went outside. I have to say that there wasn't much light to be found out there. E...
Basking in God's Glorious Creation on an Early Sunday Morning
And Abraham went early in the morning to the place where he had stood before the Lord. Genesis 19:27 There is something special about taking an early morning walk on a quiet Sunday morning. Sunday mornings are always quiet. T...
Wilderness Seasons with God and the Practice of Lent
A little over a year ago, the Holy Spirit brought me into a wilderness season in my faith. I could sense the shift from a time of encouragement and closeness with God, to slowly increasing griefs. People close to me started g...
Chocolate Chip Oatmeal Cookies
Who doesn't love crunchy chocolate chip oatmeal cookies? Mmmm....my mouth is watering just thinking about them! A friend shared this recipe with me when we visited them in the beautiful farm city that is Chilliwack, British C...
Start Your Day Feeling Satisfied with Corned Beef Hash
Springtime can feel like a bit of a frenzy, can't it? It's full of beauty and excitement as dreary February is washed away and we look forward to starting fresh and feeling some sun on our faces. It also has the potential to ...
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Fuel Your Spring with Mediterranean Beef and Veggie Wraps!
It might not feel like Spring yet here in the Pacific Northwest, but winter is surely melting away and that doesn't just mean a change in the weather. The beautiful crocuses are making their appearance, and so are the soccer ...
DIY Felt Shamrocks for St. Patrick's Day
March is almost here and St. Patrick's Day is right around the corner. It is said that while trying to convert the Irish to Christianity, St. Patrick used shamrocks to explain the holy trinity. The leaves represented the Fath...
Setting Boundaries with Family
Do you ever feel like you would rather move to another state than sit through another uncomfortable, frustrating family get-together? Maybe, like me, you've even sat down with your spouse over the years and seriously consider...
Safe in the Arms of a Loving Father
For BC family day this year we surprised our children with a trip to FlyOver Canada at Vancouver's downtown waterfront. FlyOver Canada is an immersive flying journey that connects you with Canada's beautiful sights and sounds...