This post is sponsored by the National Athletic Trainers’ Association
In case you missed it, the National Athletic Trainers’ Association did a FB Live event today talking about youth sports specialization. As moms, it is difficult to find the balance in activities with our kids and they have some great tips when it comes to how much sports our kids should be doing, what amount of rest they need and why multiple sports creates better athletes in the long run. I’d highly encourage you to take a look at it if you have kids in sports. Do you have questions about youth sports? Ask in the comments!
At Your Own Risk aims to educate, provide resources and equip the public to act and advocate for safety in work, life and sport. We believe that without proper safety measures and the appropriate medical personnel, you are left to face the inherent safety risks that could, when properly prepared for, could be reduced or avoided. By employing an athletic trainer you provide a safer approach to work, life, and sport.
