We are so excited to be rolling out a new Quarantine Wellness series with Shelly Simonsen. We are excited to partner with Shelly for the next four weeks on a special series of blogs, Facebook group live chats, and Instagram Stories as we discuss how we can not merely just survive sheltering in place as moms, but rather, actually thrive during this unprecedented time. We’d love for you to join us! Our heart in this is that we would empower everyone to be able to make great choices while in quarantine. This is a tough time and we will get through this together!
Join our moms group & follow us @allmomdoes on Instagram so you are ready to join us starting May 5th!
About Shelly:
For over 20 years, Shelly Simonsen, a fitness and nutrition professional, has been helping others in their pursuit of healthy living. As a mom of 4 children and a cancer survivor, Shelly is on a mission to help women find their voice, get unstuck and create the confidence to live a life of freedom.
Throughout her career, of which she has helped thousands of people, Shelly has racked up a list of certifications along the way. Always learning and growing, she is constantly looking for new ways to hone her passion.
From teaching kickboxing at Laila Ali’s (recognize the last name?) boxing gym in Las Vegas to being a US Olympic Certified Weightlifting Coach, as well as being certified in Crossfit, Step, Pilates, Yoga, and even owning her own gym, Shelly’s experience covers the gamut of both fitness trends, new and old.
Recently Shelly founded The Shine Studio.
In her own words; “I’ve had a vision in my heart for nearly a year; a vision to create an ongoing virtual wellness community where we could all stay engaged each day.”
With The Shine Studio, Shelly imagined a place full of joy and positivity, support and encouragement from each other and herself as well as a sharing of resources members all have found to support their collective of healthy living lifestyles. The Shine Studio serves as a ‘hub’ where all members of the community feel they can just hang out with one another.
With the studio, Shelly shares and supports the members daily and offers great content to help the community of women feel inspired and motivated to keep moving forward toward their goals.
With three boys at home ranging from age 6 to 17, running her business, and now homeschooling due to school closures as a result of COVID-19, Shelly understands well the struggle. Throughout our special series, we will tackle various hot button topics that we have been seeing daily on the social media feeds. Topics such as; Staying active during quarantine, healthy recipes for the whole family, emotional eating, setting realistic weight loss goals, and sticking with your commitment.
We also want to hear from you and what’s working for you. Each week we will host a live chat with Shelly on our AMD private group page where we will be discussing that week’s blog post.
We hope you will find this series a much needed support as well as a source of community and encouragement during this most difficult time.
Shelly was recently featured on Fox12 in Oregon, and shares a little about the heart behind what she does.
