Squeezed.com Three-Month Update

I honestly had no idea what to expect when I tried my first Squeezed.com juice cleanse. I figured I’d drop some water weight and break bad habits. And since I’m an all-or-nothing girl, I jumped in with a 7-day juicing regimen and afterwards felt great. I slimmed down a bit, re-set my portion sizes to be satisfied with way less, broke unhealthy cravings and bad habits, and changed my relationship with food.

But what I didn’t know at the time is that it also set the stage for a complete lifestyle overhaul, health reboot, and real, noticeable weight loss.

I have been compensated by Squeezed.com to sample and review their juice cleanse, but I am sharing my true and honest experience. Make sure to tell them radio 105.3/Kristina sent you!

Since that first week, I’ve been doing weekly(ish) 2-day juice cleanses to keep me on track, help my body continue to crave healthy foods, and just provide a periodic palate re-set. What I love is that Squeezed.com is completely flexible and customizable. Some weeks it doesn’t fit in my schedule – so I don’t do it. Other weeks I feel motivated to make it a 3-day. My husband does it with me on occasion, but ends his day with a clean salad. The days I choose to juice are ones that we have either a busy schedule or informal eating routine (like the weekends) so often my family doesn’t even notice, and the rest of the time I’m eating exactly what they eat.

Instead of being a complicated system I have to work into my life, it fits easily into my lifestyle and requires no extra work or prep. Plus, treating my body well motivates me to continue to make healthy choices. I’ve been using Squeezed.com juice cleanses as a tool for three months now and I can’t believe the difference.

Oh hey there, skinny jeans!

And my dress? Just about there.

I didn’t think simply trying a Squeezed.com juice cleanse would make this much difference in my life, my energy, and the way I feel. In fact, I’ve always rattled off the reasons juice cleanses weren’t effective. But what I didn’t understand is that they can be an amazing tool, and I am so incredibly glad I gave it a try even though I was initially skeptical. Weight loss has felt natural and effortless, I haven’t hit any plateaus, and I have the energy to exercise. I feel like someone flipped a switch in my body and I was finally able to reverse the middle-age weight-gain trend.

Ready to try? Try a one-day before you take a bigger plunge, recruit your bestie to do a 3- or 4-day with you, or go all-in with a 7-day and see what a difference it makes. And when you check out on Squeezed.com make sure you choose radio 105.3/Kristina so they know I sent you!