Author Archives: Stephanie O'Farrell
Let's Put Down Our Stones
Think about the last time you judged someone. Maybe it was during your morning commute and the person in front of you wasn’t driving quite up to your standards. Perhaps it was at the gym and you...
Stephanie O'Farrell Feb 04, 2015
Don’t Drink Your Calories or Eat Scones: Dieting Tips I Can’t Follow
As I was in line at the Starbucks drive-thru the other morning, I told myself, “grande drip with non fat milk.” What I ended up ordering was a grande cinnamon dolce latte and a blueberry s...
Stephanie O'Farrell Jan 28, 2015
Head, Shoulders, Knees and Toes: Stretch something today!
I promised that I would bring a focus to fitness in 2015. The last couple of weeks, we’ve worked the lower body, upper body, and we’ve also gotten our heart rate quickly up with things lik...
Stephanie O'Farrell Jan 21, 2015
Get Toned Using a Dish Towel!
Last week I shared with you some tips for a lower body workout. This week, let’s add some focus to our upper body. Motivate yourself by thinking ahead to summer and how rewarding it will be to s...
Stephanie O'Farrell Jan 14, 2015
I'll Workout Tomorrow
After a busy day of working, chasing kids around or whatever else my day had in store, often the last thing I feel like doing is finding energy to workout. Here are some of my "best" excuses when it c...
Stephanie O'Farrell Jan 07, 2015
Seriously Good Recipes for New Years Celebrations
Anyone else in search of some amazing, easy recipes for a New Year's Eve celebration. I've got you covered. Seriously, I'm known for these recipes.
1) Bean Dip
Ingredients: 8 ou...
Stephanie O'Farrell Dec 29, 2014
The Story of Christmas Is For Everyone
Today is Christmas! One of my favorite things is hearing what traditions others have on this holiday. We always ate Chinese food on Christmas Eve and I never even thought that it was odd at all. ...
Stephanie O'Farrell Dec 24, 2014
Love Thy Neighbor: Part 2
Last month, I wrote about defining who our neighbors are and the fact that I knew nothing about mine despite living in my house for so long. So, the past three weeks, I have made it a point to change ...
Stephanie O'Farrell Dec 17, 2014
Christmas Party Ideas
We are officially well into the holiday season! I know, I cannot believe it either! If you are hosting or attending a party in the next couple of weeks, I have some fun ideas to share! Mix it up with ...
Stephanie O'Farrell Dec 10, 2014
Local Christmas Fun
Christmas is 21 sleeps away! One of my favorite things about this time of year is the fun activities to do as a family. Bundle up and take part in these happenings that really do bring to life the mag...
Stephanie O'Farrell Dec 03, 2014