Tag Archives: Health & Fitness

Stephanie just did a video blog showing what her average day looks like.  I am in awe of all she gets done in a day!  Stephanie is one of my favorite people on the planet, but our lives coul...

Friends, I know...humility and all that...but honestly, I make a mean guac. It's my signature dish, and by "my" I mean "mostly ripped off from Ina Garten." But seriously. If you want to make an impres...

I have zero skills when it comes to hair care and beauty. So, in a hilarious twist of fate, I birthed a child with hair like this: Over the course of the last year I've spent a lot of money trying dif...

The warm weather is here and it is time for those feet to come out and enjoy the sunshine! As busy moms, our feet are often neglected, especially during the cold months when we know we'll be wearing s...

Just when you finally put away all those Christmas decorations, we are now somehow already into Spring Break season. Are your plans less Hawaiian vacation and more stay-cation? You're sure to get crea...

We have officially rung in a New Year! As much as I love the Christmas season, I also welcome January because it provides me some relief. Over eating and over spending are both things I did a bit too ...

Winter has fully set in and with that can come not only extra darkness outside but also inside as our brains and bodies deal with temperature drops and little sunlight. There are some days I leave for...

I've heard about the many health benefits of Elderberry Syrup, and what a powerful home remedy it was for preventing and alleviating cold and flu symptoms. So this cold season, I decided to 'armor up'...

So you're interested in gardening with your kids, but don't really know much about it yourself. You start looking for gardening tips online and run into terms like cloche, companion planting, lime, an...

Before the COVID-19 pandemic, I was a fanatic for Orange Theory Fitness (OTF). I would get in a heart-pounding workout at least four days a week and most of those days I did so before the sun was even...