Tag Archives: Health & Fitness

I called a psychiatrist today. I did not make that decision lightly. I can’t help feeling that I failed.  I failed my family, I failed my values and, most importantly,...

Last week I told you why HIIT workouts are perfect for moms. This week I'm showing you how it's done. Get in an effective workout, and then get on with your life. AllMomDoes may provide information re...

I teach an evening class weekly at a local gym. As I head into the fitness room, I always scan around to see who is working out on the cardio floor. Without fail, I will then see at least one of those...

It was a typical Sunday afternoon. We had just gotten home from church and I was about to dive into making school lunches for the following day and prepare for the busy week ahead. In came a text from...

Public service announcement: my daffodils are popping out of the ground.   Everything is going to be okay now.   I’m not even joking. I once...

I hesitated whether to even tell you that these cookies are flour and egg-free (and can be gluten-free with the right ingredients) because often that means "taste-free" as well. And, these are delicio...

We all want the very best for our children, but it’s impossible to do everything right all the time.  Admitting that is freeing – and it’s also encouraging to other moms in the ...

My darling son just flew home from vacation.  Other moms get a souvenir T-shirt when their kids travel.  Mine brought home the flu. It is no coincidence that “flew” an...

Parents, we live in a world where countless children are starting to view pornography in their preadolescent years.* And it isn't safe to assume our children won't somehow fall into that category...

“She has it.” As the words hit me I knew exactly what the school nurse was calling about. My daughter had “it.” Lice. Parents had been informed a couple of days prior that ther...