Tag Archives: Health & Fitness

I think the real teasing started for me in third grade. I'm pretty sure it had something to do with the blue cat's eye glasses I got that year. OK, so I loved blue. (Still do.) But my parents definite...

I kept getting ads for meal delivery services in my mailbox, in-box, and pop-up ads and I’ll admit – I’ve always been curious. I really enjoy cooking for my family and I&...

This time last year I received the news that I had signed my son up for - brace yourself - a nut-free school. I didn’t realize it at the time of registering him. While it clearly would have not ...

What if a small up-front time investment could provide huge benefits in terms of your sanity, your health, and your budget? The good news is that prepping your meals in advance will help you: &#x...

When was the last time you said no? Likely to your kids asking for ice cream before bed or to the latte stand gal asking if you wanted whip cream on your morning coffee (even though you wanted to say ...

Kristina was given a SmartPlanet Double Decker Meal Kit in exchange for the opportunity to review it honestly and host a giveaway. All opinions are her own. We've had a fun week...

Dear Diary, I am now 72 hours into my Pokemon Go adventure with my 9-year-old. What an adventure it has been! I have found that over the last 3 days I have exceeded my daily step goal by th...

With my first born, my water broke four weeks early - at work. It’s a fear a lot of pregnant woman have; I was one of them. Like many women, I am a planner so it was probably God’s way of ...

How do you do on your meal planning? Need some tips and tricks? Kristina and Rebecca talk all things meal planning and give you 3 simple things that will make all the difference.

Recently, I started working out two mornings at a week. When 4:30am hits, I consistently want to hit snooze but the benefits of getting my workout done for the day before 6am motivates me to crawl out...