Tag Archives: Health & Fitness

Are you sick of contacts or glasses? How many times a day do your kids hit your glasses off your face? Have you or someone you know been considering LASIK surgery? Follow along with Channah as she bri...

With sports in full swing and life flying by at break neck speed at my house, I can’t stress enough how important it is to eat well and find at least 10 ~ 15 min. a night to look each other in t...

Last week I shared with you some tips for a lower body workout. This week, let’s add some focus to our upper body. Motivate yourself by thinking ahead to summer and how rewarding it will be to s...

After a busy day of working, chasing kids around or whatever else my day had in store, often the last thing I feel like doing is finding energy to workout. Here are some of my "best" excuses when it c...

The above picture is a typical representation of weeknight dinnertime at our house.  The table is not perfectly set.  I don’t use the good serving dishes.  But food is...

Happy New Year! Did you eat way too much sugar over the Holidays like I did? As soon as Christmas was over, I threw it all out and I’ve been enjoying how I already have so much more energy from ...

Anyone else in search of some amazing, easy recipes for a New Year's Eve celebration. I've got you covered. Seriously, I'm known for these recipes. 1) Bean Dip Ingredients: 8 ou...

This morning, about 5 minutes after I finished my breakfast, I busted out a garbage bag and I literally threw away all of the sweets in our house. Well, I saved the kids stocking candy for them, becau...

It all started with Martha Stewart (as all good stories do).  Many years back, Martha had a darling small tree with gingerbread men hanging on it in her magazine.  The cookies were simply de...

Thank you for all who participated in our Virtual Cookie Exchange. What a fun way to celebrate the holidays together. We'd love to hear about your favorite holiday memories! Do you always bake with yo...